Kiri Henday Tattoo Studio
I am a tattoo artist based in Colchester, Essex, UK. Take a look at my work, get in touch for a consultation or find out more about the process from start to finish of getting a tattoo with me.
Contact me if you have any questions and I’ll get back to you as soon as possible.
Find out more about Kiri Henday Tattoo, what to expect and how to book.
Ready to book? Fill in my online booking form.
Booked in? Find out everything you need to know before your appointment.
Kiri Henday Yoga
Vinyasa flow yoga classes, private one to one tutoring, class cover and special events. Get in touch to find out more or to book your place at one of my classes.
I am always looking to expand my knowledge and skill set, watch this space as I undertake new trainings in the future!
Monday 6 - 7pm
Beginners Yoga
Manor Health & Wellness Centre, Manor Road, Colchester
Looking to start yoga?
Ideal class for complete beginners
Colchester City Centre
Parking next door at St Mary’s Car Park
All abilities welcome
First class FREE
Pay what you can afford
Props & mats provided
Monday 7.45 - 9pm
Vinyasa Flow Yoga
The Dhamma Centre, 175-181, Maldon Rd, Colchester CO3 3BL
A dynamic and inspiring session presented by Kiri alongside a narrated theme every session
Each session includes a mix of Pranayama, Vinyasa mantra and meditation.
Bring your own mat and water
Free parking
Drop ins welcome - £10pp
Sundays 10.15 - 11.15am
Vinyasa Flow Yoga
The Tree Room, 12 Trinity Street, Colchester
Colchester City Centre
Parking nearby - Vineyard Street or St. John’s
Props & mats provided
In person & online
Drop ins welcome - £10pp
Included with Lotus Love Membership
What is it about? ‘Asana’ is Sanskrit for seat or otherwise known these days as a physical pose or posture in yoga. In this book, I have broken down 23 of the most well known poses in detail, with benefits, contraindications and common misalignments.
Each posture is beautifully illustrated with flow lines indicating the directions of the ‘Pancha Vayu’ (look it up for more info on this).
This is intended as a workbook to learn from and to integrate into your own yoga practice. Therefore, the second half of the book has blank figures to add your own cues and notes to.
Who is it for?
- anyone who practices yoga and wants to refine their poses.
- anyone who is interested in practicing but hasn’t started yet. You could start by reading about some of the most common poses here.
- anyone who is a casual yoga practitioner and is confused by some postures. You can receive some clarification in your own time here.
- yogis who are undergoing their teacher training and would like to learn the specific and anatomical alignment cues to a variety of poses.
- anyone who just likes pretty pictures!
The perfect gift for loved ones to use at Kiri Henday Tattoo Studio. Pick your amount below.
Tie dye crop top available in sizes small, medium and large. Purple, blue, pink and white tie dye with artwork by Kiri Henday of Saraswati the Hindu goddess of creativity, music and knowledge.
Tie Dye by local company Stinging Bullfish.